These edible Zucchini flowers now in season and for sale at the weekly Paphos market catch my eye a couple of weeks before I decide to experiment with stuffed Zucchini flowers.
I enjoy these delicacies in restaurants. When you buy the flowers you realize how fragile they are. The flowers need to be prepared and cooked quickly before they spoil.
Here is the approach I take, based on looking at various preparation references and combining different recipe ideas..
First, it’s important to remove the stamen or pistil from within the flowers. I also gently rinse each flower to check there are no insects hiding there!
Second, I make up a recipe from the fridge with bacon and mushrooms, chopped and sautéed. Add this to a soft French goat cheese with lots of chopped mint.
Third, I carefully stuff the flowers with the mixture and cook on a cookie sheet in a hot oven for about 15 minutes.
Fourth, the great tasting!
Success! The stuffed zucchini flowers taste good. The cooked flowers add a subtle sweetness to the dish and the mint is delicious and typical of Cypriot food. Only eat the flower petals not the stems or the green leaves.
For a wine pairing, I suggest a Tsangarides organic Chardonnay, which complements the creaminess of the stuffing well or perhaps a Viognier.
What would I do differently next time? From the recommendation of a Cypriot friend who knows about local dishes, instead of using a French goat cream cheese, (which is what I had in the fridge when I decided to make this dish!j or perhaps an Italian Ricotta as an alternative, I would use fresh Anari, which is a fresh mild whey cheese produced in Cyprus and made from goat or sheep milk. The authentic recipe!
Kali Orexi! // Bon Appétit!
References: Tsangarides Winery Tsangarideswinery.com
Various on line references about the preparation of stuffed zucchini flowers